Discharged From Therapy

12/06/2020 Today I was discharged from therapy.  I hadn't been to therapy since I was around sixteen but earlier this year, over 6 years later, I made the decision to give it another try. Last year took a big toll on my mental health and I felt it was time to speak about it and… Continue reading Discharged From Therapy

Wandering Thoughts-Mental Health

I have created this new blog post series called 'Wandering Thoughts' as a place for me to voice what is going on in my head and to start discussions with others about the not-so-lighthearted topics we sometimes dismiss.  23/08/19 When I was around the age of sixteen I was served up a soup pot of… Continue reading Wandering Thoughts-Mental Health